Chia Seed Oil is particularly rich in omega-3 in the form of alpha-linolenic acid (ALA), omega-6, and smaller amounts of other healthy fats, such as oleic acid and stearic acid. It’s very rich in ALA, a plant-based omega-3 fat that your body doesn’t make and must obtain through food. ALA helps create two other omega-3s known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are associated with improved heart health. Chia seeds are incredibly rich in nutrients – a staple in diets stretching all the way back to the Aztec and Mayans, chia seeds have historically been well known for their wide array of health benefits. Antioxidants, minerals, fiber, and omega-3 fatty acids found in chia seeds have been linked to better heart health, the support of strong bones, and better blood sugar management.
Ingredients: Cold pressed oil from Chia seeds (Salvia Hispanica)
Storage: keep away from direct sunlight, store at room temperature, refrigerate after opening. When stored at low temperatures the product may get turbid or solidify, but the effect fades at room temperature. Use within 3 month after opening.
Suggested use: internal use- 1 teaspoon in the morning (on An empty stomach) and 1 Teaspoon in the evening (before bedtime) cold cuisine – according to the taste and the amount of food; external use- as necessary.
Nutrition information Amount per 100 g
Energy 3700 kJ / 900 kcal
Fat 100 g
Saturated fatty acids 10.1 g
Monounsaturated
fatty acids 7.8 g
Polyunsaturated
fatty acids 82.1 g
Carbohydrates 0.0 g
Of which sugars 0.0 g
Fibre 0.0 g
Protein 0.0 g
Sodium 0.0 g
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